About Sabine

An athlete, in your corner.

I'm Sabine. I help people get strong, with intention, intelligence and a level of care that feels both grounding and uplifting.

My coaching blends motivation, joy and deep empathy, never force. Especially in the moments when you're still learning to trust your own strength, I'm here to guide you with presence and precision.

Marathons, Hyrox, Kilimanjaro, CrossFit, 500 hours of yoga. I've trained through big goals, and I've met the doubts that come with them. I know the quiet question of wondering whether your body is "enough", or whether you're capable of more. You always are. My role is to help you experience that truth in a way that feels empowering, dignified and entirely your own.

Two pillars shape everything I teach: longevity, so your body ages well, moves well, and supports the life you want for decades; and performance preparation & recovery: the refined training, mobility and restoration that carry you to the start line and bring you back stronger.

But what clients value most is the relationship we build. A sense of being seen, supported and guided by someone who trains hard, listens deeply and genuinely believes in your potential. Working together feels like stepping into a space where your goals are taken seriously, your body is respected, and your progress is celebrated.

If you're looking for a coach who brings expertise, empathy and a premium level of attention to your journey, I look forward to meeting you.

Train with me

Sabine practising a strong triangle pose on the shore of Lake Geneva

The approach

Strength, differently

No forcing, no shame. We build strength with joy and patience: a door held open, never a push.

Longevity first

Training that pays off for decades: mobility, resilience and strength that let you age well and keep moving.

Ready for your challenge

Marathon or Hyrox: I support the prep, the recovery and the flexibility that keep you racing, injury-free.

Background

What I bring to the mat

Let's find out what your body can do