About Sabine
An athlete, in your corner.
I'm Sabine. I help people get strong, with intention, intelligence and a level of care that feels both grounding and uplifting.
My coaching blends motivation, joy and deep empathy, never force. Especially in the moments when you're still learning to trust your own strength, I'm here to guide you with presence and precision.
Marathons, Hyrox, Kilimanjaro, CrossFit, 500 hours of yoga. I've trained through big goals, and I've met the doubts that come with them. I know the quiet question of wondering whether your body is "enough", or whether you're capable of more. You always are. My role is to help you experience that truth in a way that feels empowering, dignified and entirely your own.
Two pillars shape everything I teach: longevity, so your body ages well, moves well, and supports the life you want for decades; and performance preparation & recovery: the refined training, mobility and restoration that carry you to the start line and bring you back stronger.
But what clients value most is the relationship we build. A sense of being seen, supported and guided by someone who trains hard, listens deeply and genuinely believes in your potential. Working together feels like stepping into a space where your goals are taken seriously, your body is respected, and your progress is celebrated.
If you're looking for a coach who brings expertise, empathy and a premium level of attention to your journey, I look forward to meeting you.
The approach
Strength, differently
No forcing, no shame. We build strength with joy and patience: a door held open, never a push.
Longevity first
Training that pays off for decades: mobility, resilience and strength that let you age well and keep moving.
Ready for your challenge
Marathon or Hyrox: I support the prep, the recovery and the flexibility that keep you racing, injury-free.
I practise what I teach
An athlete, like you
Marathons, Hyrox, long days in the mountains: I train for the same challenges I help you prepare for, and I recover the same way too.
Background
What I bring to the mat
- RYT 500Registered yoga teacher, 500-hour level
- MarathonsLong-distance runner
- HyroxCompetitive hybrid fitness
- KilimanjaroSummited Africa's highest peak
- CrossFitTrained in functional strength